Head-to-Head Analysis

Nanjing Style Salted Seasoned Duck南京盐水鸭 vs bacon grill cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nanjing Style Salted Seasoned Duck南京盐水鸭

Nanjing Style Salted Seasoned Duck南京盐水鸭

Not Vegan
VS
Package of bacon grill cheese

bacon grill cheese

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
571 kcal
0.9g
Sugars
3.6g
14.2g
Fat
35.7g
16.8g
Protein
7.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Nanjing Style Salted Seasoned Duck南京盐水鸭 and bacon grill cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nanjing Style Salted Seasoned Duck南京盐水鸭 is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nanjing Style Salted Seasoned Duck南京盐水鸭 takes the lead with only 0.885g of sugar per 100g, whereas bacon grill cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nanjing Style Salted Seasoned Duck南京盐水鸭 offers a protein boost with 16.8g per 100g, outperforming bacon grill cheese in this category.

Frequently Asked Questions

Which is healthier: Nanjing Style Salted Seasoned Duck南京盐水鸭 or bacon grill cheese?

Nanjing Style Salted Seasoned Duck南京盐水鸭 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nanjing Style Salted Seasoned Duck南京盐水鸭 vegan?

No, Nanjing Style Salted Seasoned Duck南京盐水鸭 is not certified vegan.

What is the calorie difference between Nanjing Style Salted Seasoned Duck南京盐水鸭 and bacon grill cheese?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.