Head-to-Head Analysis

Nantucket Nectars vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nantucket Nectars

Nantucket Nectars

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
46.8 kcal
Energy
280 kcal
11.1g
Sugars
2g
0g
Fat
6g
0g
Protein
5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Nantucket Nectars and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nantucket Nectars is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nantucket Nectars contains significantly more sugar (11.1g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nantucket Nectars or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. Nantucket Nectars has 46.8 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is Nantucket Nectars vegan?

No, Nantucket Nectars is not certified vegan.

What is the calorie difference between Nantucket Nectars and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.