Head-to-Head Analysis

Napolitain l'Original vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Napolitain l'Original

Napolitain l'Original

Not Vegan
VS
Top Pick
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
428 kcal
Energy
437.5 kcal
34g
Sugars
0g
20g
Fat
9.4g
4.2g
Protein
6.3g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Napolitain l'Original and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Napolitain l'Original is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Napolitain l'Original contains significantly more sugar (34g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Napolitain l'Original or Original Saltine Crackers?

It depends on your goals. Napolitain l'Original has 428 calories, while Original Saltine Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Napolitain l'Original vegan?

No, Napolitain l'Original is not certified vegan.

What is the calorie difference between Napolitain l'Original and Original Saltine Crackers?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.