Head-to-Head Analysis

Naruto Kintoki Sweet Potato Bread vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naruto Kintoki Sweet Potato Bread

Naruto Kintoki Sweet Potato Bread

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
7.1g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Naruto Kintoki Sweet Potato Bread and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naruto Kintoki Sweet Potato Bread is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naruto Kintoki Sweet Potato Bread takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naruto Kintoki Sweet Potato Bread or Sour Cream & Onion?

Naruto Kintoki Sweet Potato Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naruto Kintoki Sweet Potato Bread vegan?

No, Naruto Kintoki Sweet Potato Bread is not certified vegan.

What is the calorie difference between Naruto Kintoki Sweet Potato Bread and Sour Cream & Onion?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.