Nashville Hot Chicken Breast vs Low fat Greek style yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nashville Hot Chicken Breast
Low fat Greek style yogurt
The Verdict: Which is Better?
When placing Nashville Hot Chicken Breast and Low fat Greek style yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nashville Hot Chicken Breast is the more energy-dense option here, packing 72 more calories per 100g than Low fat Greek style yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nashville Hot Chicken Breast takes the lead with only 3.57g of sugar per 100g, whereas Low fat Greek style yogurt contains 5.8000001907349g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nashville Hot Chicken Breast offers a protein boost with 19.6g per 100g, outperforming Low fat Greek style yogurt in this category.
Frequently Asked Questions
Which is healthier: Nashville Hot Chicken Breast or Low fat Greek style yogurt?
It depends on your goals. Nashville Hot Chicken Breast has 143 calories, while Low fat Greek style yogurt has 71 calories. Check the detailed table above for sugar and fat content.
Is Nashville Hot Chicken Breast vegan?
No, Nashville Hot Chicken Breast is not certified vegan.
What is the calorie difference between Nashville Hot Chicken Breast and Low fat Greek style yogurt?
There is a difference of 72 calories per 100g between the two products.
