Head-to-Head Analysis

Nashville Hot Chicken Breast vs Oatmeal Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nashville Hot Chicken Breast

Nashville Hot Chicken Breast

Not Vegan
VS
Package of Oatmeal Fig Bar

Oatmeal Fig Bar

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
351 kcal
3.6g
Sugars
33.3g
5.4g
Fat
8.8g
19.6g
Protein
5.3g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Nashville Hot Chicken Breast and Oatmeal Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nashville Hot Chicken Breast is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nashville Hot Chicken Breast takes the lead with only 3.57g of sugar per 100g, whereas Oatmeal Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nashville Hot Chicken Breast offers a protein boost with 19.6g per 100g, outperforming Oatmeal Fig Bar in this category.

Frequently Asked Questions

Which is healthier: Nashville Hot Chicken Breast or Oatmeal Fig Bar?

Nashville Hot Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nashville Hot Chicken Breast vegan?

No, Nashville Hot Chicken Breast is not certified vegan.

What is the calorie difference between Nashville Hot Chicken Breast and Oatmeal Fig Bar?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.