Head-to-Head Analysis

Nasoya Plantspired Plant-based Steak Gochujang Flavor vs Southwest style corn veggie bowl with quinoa & brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nasoya Plantspired Plant-based Steak Gochujang Flavor

Nasoya Plantspired Plant-based Steak Gochujang Flavor

Not Vegan
VS
Top Pick
Package of Southwest style corn veggie bowl with quinoa & brown rice

Southwest style corn veggie bowl with quinoa & brown rice

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
114 kcal
17.6g
Sugars
2.9g
8.2g
Fat
3.8g
16.5g
Protein
2.9g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Nasoya Plantspired Plant-based Steak Gochujang Flavor and Southwest style corn veggie bowl with quinoa & brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nasoya Plantspired Plant-based Steak Gochujang Flavor is the more energy-dense option here, packing 121 more calories per 100g than Southwest style corn veggie bowl with quinoa & brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nasoya Plantspired Plant-based Steak Gochujang Flavor contains significantly more sugar (17.6g) compared to the milder Southwest style corn veggie bowl with quinoa & brown rice (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest style corn veggie bowl with quinoa & brown rice is undeniably the healthier pick.

Looking to build muscle? Nasoya Plantspired Plant-based Steak Gochujang Flavor offers a protein boost with 16.5g per 100g, outperforming Southwest style corn veggie bowl with quinoa & brown rice in this category.

Frequently Asked Questions

Which is healthier: Nasoya Plantspired Plant-based Steak Gochujang Flavor or Southwest style corn veggie bowl with quinoa & brown rice?

It depends on your goals. Nasoya Plantspired Plant-based Steak Gochujang Flavor has 235 calories, while Southwest style corn veggie bowl with quinoa & brown rice has 114 calories. Check the detailed table above for sugar and fat content.

Is Nasoya Plantspired Plant-based Steak Gochujang Flavor vegan?

No, Nasoya Plantspired Plant-based Steak Gochujang Flavor is not certified vegan.

What is the calorie difference between Nasoya Plantspired Plant-based Steak Gochujang Flavor and Southwest style corn veggie bowl with quinoa & brown rice?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.