Head-to-Head Analysis

Nathan's Premium Beef Stick vs Potato chips (Spicy Treat flavour)20rs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nathan's Premium Beef Stick

Nathan's Premium Beef Stick

Not Vegan
VS
Package of Potato chips (Spicy Treat flavour)20rs

Potato chips (Spicy Treat flavour)20rs

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
670 kcal
0g
Sugars
5g
28.2g
Fat
40g
24.7g
Protein
10g
3.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Nathan's Premium Beef Stick and Potato chips (Spicy Treat flavour)20rs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nathan's Premium Beef Stick is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nathan's Premium Beef Stick takes the lead with only 0g of sugar per 100g, whereas Potato chips (Spicy Treat flavour)20rs contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nathan's Premium Beef Stick offers a protein boost with 24.7g per 100g, outperforming Potato chips (Spicy Treat flavour)20rs in this category.

Frequently Asked Questions

Which is healthier: Nathan's Premium Beef Stick or Potato chips (Spicy Treat flavour)20rs?

Nathan's Premium Beef Stick appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nathan's Premium Beef Stick vegan?

No, Nathan's Premium Beef Stick is not certified vegan.

What is the calorie difference between Nathan's Premium Beef Stick and Potato chips (Spicy Treat flavour)20rs?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.