Head-to-Head Analysis

Natilla Custard Chocolate vs 100% Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natilla Custard Chocolate

Natilla Custard Chocolate

Not Vegan
VS
Top Pick
Package of 100% Grated Parmesan Cheese

100% Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
20 kcal
19.2g
Sugars
0g
5.1g
Fat
1.5g
3g
Protein
2g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Natilla Custard Chocolate and 100% Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natilla Custard Chocolate is the more energy-dense option here, packing 132 more calories per 100g than 100% Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natilla Custard Chocolate contains significantly more sugar (19.2g) compared to the milder 100% Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Grated Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natilla Custard Chocolate or 100% Grated Parmesan Cheese?

It depends on your goals. Natilla Custard Chocolate has 152 calories, while 100% Grated Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Natilla Custard Chocolate vegan?

No, Natilla Custard Chocolate is not certified vegan.

What is the calorie difference between Natilla Custard Chocolate and 100% Grated Parmesan Cheese?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.