Head-to-Head Analysis

Native Forest, Organic Sliced Water Chestnuts vs Barbecue Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Native Forest, Organic Sliced Water Chestnuts

Native Forest, Organic Sliced Water Chestnuts

Not Vegan
VS
Package of Barbecue Flavored

Barbecue Flavored

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
536 kcal
2.3g
Sugars
7.1g
0g
Fat
32.1g
0.8g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Native Forest, Organic Sliced Water Chestnuts and Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Native Forest, Organic Sliced Water Chestnuts is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Native Forest, Organic Sliced Water Chestnuts takes the lead with only 2.31g of sugar per 100g, whereas Barbecue Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Native Forest, Organic Sliced Water Chestnuts or Barbecue Flavored?

Native Forest, Organic Sliced Water Chestnuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Native Forest, Organic Sliced Water Chestnuts vegan?

No, Native Forest, Organic Sliced Water Chestnuts is not certified vegan.

What is the calorie difference between Native Forest, Organic Sliced Water Chestnuts and Barbecue Flavored?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.