Native Forest, Organic Sliced Water Chestnuts vs Bite size rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Native Forest, Organic Sliced Water Chestnuts

Bite size rounds
The Verdict: Which is Better?
When placing Native Forest, Organic Sliced Water Chestnuts and Bite size rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Native Forest, Organic Sliced Water Chestnuts is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Native Forest, Organic Sliced Water Chestnuts contains significantly more sugar (2.31g) compared to the milder Bite size rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bite size rounds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Native Forest, Organic Sliced Water Chestnuts or Bite size rounds?
It depends on your goals. Native Forest, Organic Sliced Water Chestnuts has 54 calories, while Bite size rounds has 536 calories. Check the detailed table above for sugar and fat content.
Is Native Forest, Organic Sliced Water Chestnuts vegan?
No, Native Forest, Organic Sliced Water Chestnuts is not certified vegan.
What is the calorie difference between Native Forest, Organic Sliced Water Chestnuts and Bite size rounds?
There is a difference of 482 calories per 100g between the two products.




