Head-to-Head Analysis

Native Forest, Organic Sliced Water Chestnuts vs Sour Cream & Onion Rice Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Native Forest, Organic Sliced Water Chestnuts

Native Forest, Organic Sliced Water Chestnuts

Not Vegan
VS
Package of Sour Cream & Onion Rice Crisps

Sour Cream & Onion Rice Crisps

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
464 kcal
2.3g
Sugars
3.6g
0g
Fat
17.9g
0.8g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Native Forest, Organic Sliced Water Chestnuts and Sour Cream & Onion Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Native Forest, Organic Sliced Water Chestnuts is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Native Forest, Organic Sliced Water Chestnuts takes the lead with only 2.31g of sugar per 100g, whereas Sour Cream & Onion Rice Crisps contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Native Forest, Organic Sliced Water Chestnuts or Sour Cream & Onion Rice Crisps?

Native Forest, Organic Sliced Water Chestnuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Native Forest, Organic Sliced Water Chestnuts vegan?

No, Native Forest, Organic Sliced Water Chestnuts is not certified vegan.

What is the calorie difference between Native Forest, Organic Sliced Water Chestnuts and Sour Cream & Onion Rice Crisps?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.