Natto vs Grain Free Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natto
Grain Free Tortilla Chips
The Verdict: Which is Better?
When placing Natto and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natto is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Natto offers a protein boost with 13.6g per 100g, outperforming Grain Free Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Natto or Grain Free Tortilla Chips?
It depends on your goals. Natto has 205 calories, while Grain Free Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Natto vegan?
No, Natto is not certified vegan.
What is the calorie difference between Natto and Grain Free Tortilla Chips?
There is a difference of 295 calories per 100g between the two products.
