Head-to-Head Analysis

Natto vs Takis crisps imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natto

Natto

Not Vegan
VS
Package of Takis crisps imp

Takis crisps imp

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
571 kcal
0g
Sugars
0g
10g
Fat
39.3g
17.5g
Protein
7.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Natto and Takis crisps imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natto is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Natto offers a protein boost with 17.5g per 100g, outperforming Takis crisps imp in this category.

Frequently Asked Questions

Which is healthier: Natto or Takis crisps imp?

It depends on your goals. Natto has 225 calories, while Takis crisps imp has 571 calories. Check the detailed table above for sugar and fat content.

Is Natto vegan?

No, Natto is not certified vegan.

What is the calorie difference between Natto and Takis crisps imp?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.