Natural Applesauce vs Wheat Braids Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Applesauce
Wheat Braids Pretzels
The Verdict: Which is Better?
When placing Natural Applesauce and Wheat Braids Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Applesauce is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Applesauce takes the lead with only 6.05g of sugar per 100g, whereas Wheat Braids Pretzels contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Applesauce or Wheat Braids Pretzels?
Natural Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Applesauce vegan?
No, Natural Applesauce is not certified vegan.
What is the calorie difference between Natural Applesauce and Wheat Braids Pretzels?
There is a difference of 358 calories per 100g between the two products.
