Head-to-Head Analysis

Natural applewood smoked uncured ham vs Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural applewood smoked uncured ham

Natural applewood smoked uncured ham

Not Vegan
VS
Package of Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese

Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
306 kcal
0g
Sugars
1.2g
3.6g
Fat
27.1g
17.9g
Protein
14.1g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Natural applewood smoked uncured ham and Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural applewood smoked uncured ham is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural applewood smoked uncured ham takes the lead with only 0g of sugar per 100g, whereas Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural applewood smoked uncured ham offers a protein boost with 17.86g per 100g, outperforming Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese in this category.

Frequently Asked Questions

Which is healthier: Natural applewood smoked uncured ham or Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese?

Natural applewood smoked uncured ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural applewood smoked uncured ham vegan?

No, Natural applewood smoked uncured ham is not certified vegan.

What is the calorie difference between Natural applewood smoked uncured ham and Smoked Sausage Italian Style With Parmesan And Mozzarella Cheese?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.