Head-to-Head Analysis

Natural applewood smoked uncured ham vs Smoked turkey breakfast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural applewood smoked uncured ham

Natural applewood smoked uncured ham

Not Vegan
VS
Package of Smoked turkey breakfast

Smoked turkey breakfast

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
107 kcal
0g
Sugars
1.8g
3.6g
Fat
0.9g
17.9g
Protein
19.6g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Natural applewood smoked uncured ham and Smoked turkey breakfast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural applewood smoked uncured ham is the more energy-dense option here, packing 0 more calories per 100g than Smoked turkey breakfast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural applewood smoked uncured ham takes the lead with only 0g of sugar per 100g, whereas Smoked turkey breakfast contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural applewood smoked uncured ham or Smoked turkey breakfast?

It depends on your goals. Natural applewood smoked uncured ham has 107 calories, while Smoked turkey breakfast has 107 calories. Check the detailed table above for sugar and fat content.

Is Natural applewood smoked uncured ham vegan?

No, Natural applewood smoked uncured ham is not certified vegan.

What is the calorie difference between Natural applewood smoked uncured ham and Smoked turkey breakfast?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.