Head-to-Head Analysis

Natural applewood smoked uncured ham vs sweet basil smoked sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural applewood smoked uncured ham

Natural applewood smoked uncured ham

Not Vegan
VS
Top Pick
Package of sweet basil smoked sausage

sweet basil smoked sausage

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
0g
Sugars
0g
3.6g
Fat
0g
17.9g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Natural applewood smoked uncured ham and sweet basil smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural applewood smoked uncured ham is the more energy-dense option here, packing 107 more calories per 100g than sweet basil smoked sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural applewood smoked uncured ham offers a protein boost with 17.86g per 100g, outperforming sweet basil smoked sausage in this category.

Frequently Asked Questions

Which is healthier: Natural applewood smoked uncured ham or sweet basil smoked sausage?

It depends on your goals. Natural applewood smoked uncured ham has 107 calories, while sweet basil smoked sausage has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural applewood smoked uncured ham vegan?

No, Natural applewood smoked uncured ham is not certified vegan.

What is the calorie difference between Natural applewood smoked uncured ham and sweet basil smoked sausage?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.