Head-to-Head Analysis

Natural Apricot Fruit Spread vs Ginger lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Apricot Fruit Spread

Natural Apricot Fruit Spread

Not Vegan
VS
Top Pick
Package of Ginger lime

Ginger lime

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
0 kcal
52.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Apricot Fruit Spread and Ginger lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Apricot Fruit Spread is the more energy-dense option here, packing 211 more calories per 100g than Ginger lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Apricot Fruit Spread contains significantly more sugar (52.631578947368g) compared to the milder Ginger lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Apricot Fruit Spread or Ginger lime?

It depends on your goals. Natural Apricot Fruit Spread has 210.52631578947 calories, while Ginger lime has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural Apricot Fruit Spread vegan?

No, Natural Apricot Fruit Spread is not certified vegan.

What is the calorie difference between Natural Apricot Fruit Spread and Ginger lime?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.