Head-to-Head Analysis

Natural Apricot Fruit Spread vs Muir glen org diced tomatoes no salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Apricot Fruit Spread

Natural Apricot Fruit Spread

Not Vegan
VS
Top Pick
Package of Muir glen org diced tomatoes no salt

Muir glen org diced tomatoes no salt

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
23 kcal
52.6g
Sugars
2.3g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Apricot Fruit Spread and Muir glen org diced tomatoes no salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Apricot Fruit Spread is the more energy-dense option here, packing 188 more calories per 100g than Muir glen org diced tomatoes no salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Apricot Fruit Spread contains significantly more sugar (52.631578947368g) compared to the milder Muir glen org diced tomatoes no salt (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir glen org diced tomatoes no salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Apricot Fruit Spread or Muir glen org diced tomatoes no salt?

It depends on your goals. Natural Apricot Fruit Spread has 210.52631578947 calories, while Muir glen org diced tomatoes no salt has 23 calories. Check the detailed table above for sugar and fat content.

Is Natural Apricot Fruit Spread vegan?

No, Natural Apricot Fruit Spread is not certified vegan.

What is the calorie difference between Natural Apricot Fruit Spread and Muir glen org diced tomatoes no salt?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.