Head-to-Head Analysis

Natural Apricot Fruit Spread vs Won Bok Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Apricot Fruit Spread

Natural Apricot Fruit Spread

Not Vegan
VS
Top Pick
Package of Won Bok Kimchi

Won Bok Kimchi

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
0 kcal
52.6g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
2g

The Verdict: Which is Better?

When placing Natural Apricot Fruit Spread and Won Bok Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Apricot Fruit Spread is the more energy-dense option here, packing 211 more calories per 100g than Won Bok Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Apricot Fruit Spread contains significantly more sugar (52.631578947368g) compared to the milder Won Bok Kimchi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Won Bok Kimchi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Apricot Fruit Spread or Won Bok Kimchi?

It depends on your goals. Natural Apricot Fruit Spread has 210.52631578947 calories, while Won Bok Kimchi has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural Apricot Fruit Spread vegan?

No, Natural Apricot Fruit Spread is not certified vegan.

What is the calorie difference between Natural Apricot Fruit Spread and Won Bok Kimchi?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.