Head-to-Head Analysis

Natural Banana Chips vs Pure Cane Granulated Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Banana Chips

Natural Banana Chips

Not Vegan
VS
Package of Pure Cane Granulated Sugar

Pure Cane Granulated Sugar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
12.5g
Sugars
100g
25g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Banana Chips and Pure Cane Granulated Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Banana Chips is the more energy-dense option here, packing 100 more calories per 100g than Pure Cane Granulated Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Banana Chips takes the lead with only 12.5g of sugar per 100g, whereas Pure Cane Granulated Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Banana Chips or Pure Cane Granulated Sugar?

It depends on your goals. Natural Banana Chips has 500 calories, while Pure Cane Granulated Sugar has 400 calories. Check the detailed table above for sugar and fat content.

Is Natural Banana Chips vegan?

No, Natural Banana Chips is not certified vegan.

What is the calorie difference between Natural Banana Chips and Pure Cane Granulated Sugar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.