Head-to-Head Analysis

Natural Beef Jerky Teriyaki vs Beef Bologna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Beef Jerky Teriyaki

Natural Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of Beef Bologna

Beef Bologna

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
321 kcal
0.1g
Sugars
0g
20.6g
Fat
28.6g
1g
Protein
10.7g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Natural Beef Jerky Teriyaki and Beef Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Beef Jerky Teriyaki is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Natural Beef Jerky Teriyaki or Beef Bologna?

It depends on your goals. Natural Beef Jerky Teriyaki has 199 calories, while Beef Bologna has 321 calories. Check the detailed table above for sugar and fat content.

Is Natural Beef Jerky Teriyaki vegan?

No, Natural Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Natural Beef Jerky Teriyaki and Beef Bologna?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.