Natural Beef Jerky Teriyaki vs Smoked Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Beef Jerky Teriyaki
Smoked Turkey Breast
The Verdict: Which is Better?
When placing Natural Beef Jerky Teriyaki and Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Beef Jerky Teriyaki is the more energy-dense option here, packing 138 more calories per 100g than Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Beef Jerky Teriyaki takes the lead with only 0.1g of sugar per 100g, whereas Smoked Turkey Breast contains 8.7837837837838g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Beef Jerky Teriyaki or Smoked Turkey Breast?
It depends on your goals. Natural Beef Jerky Teriyaki has 199 calories, while Smoked Turkey Breast has 60.810810810811 calories. Check the detailed table above for sugar and fat content.
Is Natural Beef Jerky Teriyaki vegan?
No, Natural Beef Jerky Teriyaki is not certified vegan.
What is the calorie difference between Natural Beef Jerky Teriyaki and Smoked Turkey Breast?
There is a difference of 138 calories per 100g between the two products.
