Head-to-Head Analysis

Natural Black Chia Seeds vs Broccoli Cheddar Quick Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Black Chia Seeds

Natural Black Chia Seeds

Not Vegan
VS
Package of Broccoli Cheddar Quick Bites

Broccoli Cheddar Quick Bites

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
156 kcal
0g
Sugars
1.6g
30g
Fat
10.9g
16.7g
Protein
9.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Natural Black Chia Seeds and Broccoli Cheddar Quick Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Black Chia Seeds is the more energy-dense option here, packing 344 more calories per 100g than Broccoli Cheddar Quick Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Black Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Broccoli Cheddar Quick Bites contains 1.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Black Chia Seeds offers a protein boost with 16.7g per 100g, outperforming Broccoli Cheddar Quick Bites in this category.

Frequently Asked Questions

Which is healthier: Natural Black Chia Seeds or Broccoli Cheddar Quick Bites?

It depends on your goals. Natural Black Chia Seeds has 500 calories, while Broccoli Cheddar Quick Bites has 156 calories. Check the detailed table above for sugar and fat content.

Is Natural Black Chia Seeds vegan?

No, Natural Black Chia Seeds is not certified vegan.

What is the calorie difference between Natural Black Chia Seeds and Broccoli Cheddar Quick Bites?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.