Head-to-Head Analysis

Natural bliss vs Bikaji Kaju Katli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural bliss

Natural bliss

Not Vegan
VS
Package of Bikaji Kaju Katli

Bikaji Kaju Katli

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
500 kcal
33.3g
Sugars
45.8g
10g
Fat
25g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural bliss and Bikaji Kaju Katli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural bliss is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural bliss takes the lead with only 33.333333333333g of sugar per 100g, whereas Bikaji Kaju Katli contains 45.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural bliss or Bikaji Kaju Katli?

Natural bliss appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural bliss vegan?

No, Natural bliss is not certified vegan.

What is the calorie difference between Natural bliss and Bikaji Kaju Katli?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.