Head-to-Head Analysis

natural bliss REAL MILK & CREAM CREAMER vs hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of natural bliss REAL MILK & CREAM CREAMER

natural bliss REAL MILK & CREAM CREAMER

Not Vegan
VS
Top Pick
Package of hummus

hummus

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
233.3 kcal
33.3g
Sugars
3.3g
10g
Fat
13.3g
0g
Protein
10g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing natural bliss REAL MILK & CREAM CREAMER and hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

natural bliss REAL MILK & CREAM CREAMER is the more energy-dense option here, packing 0 more calories per 100g than hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. natural bliss REAL MILK & CREAM CREAMER contains significantly more sugar (33.333333333333g) compared to the milder hummus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: natural bliss REAL MILK & CREAM CREAMER or hummus?

It depends on your goals. natural bliss REAL MILK & CREAM CREAMER has 233.33333333333 calories, while hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is natural bliss REAL MILK & CREAM CREAMER vegan?

No, natural bliss REAL MILK & CREAM CREAMER is not certified vegan.

What is the calorie difference between natural bliss REAL MILK & CREAM CREAMER and hummus?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.