Natural blueberries vs Goldthread Turmeric Radiance
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural blueberries
Goldthread Turmeric Radiance
The Verdict: Which is Better?
When placing Natural blueberries and Goldthread Turmeric Radiance side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural blueberries is the more energy-dense option here, packing 53 more calories per 100g than Goldthread Turmeric Radiance. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural blueberries contains significantly more sugar (9.03g) compared to the milder Goldthread Turmeric Radiance (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldthread Turmeric Radiance is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natural blueberries or Goldthread Turmeric Radiance?
It depends on your goals. Natural blueberries has 58.1 calories, while Goldthread Turmeric Radiance has 4.7222222222222 calories. Check the detailed table above for sugar and fat content.
Is Natural blueberries vegan?
No, Natural blueberries is not certified vegan.
What is the calorie difference between Natural blueberries and Goldthread Turmeric Radiance?
There is a difference of 53 calories per 100g between the two products.
