Head-to-Head Analysis

Natural Boneless Skinless Chicken Breast vs Tangy Fruit Smiles Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Boneless Skinless Chicken Breast

Natural Boneless Skinless Chicken Breast

Not Vegan
VS
Package of Tangy Fruit Smiles Snacks

Tangy Fruit Smiles Snacks

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
346.2 kcal
0g
Sugars
53.9g
0.9g
Fat
1.9g
21.2g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Boneless Skinless Chicken Breast and Tangy Fruit Smiles Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Boneless Skinless Chicken Breast is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Tangy Fruit Smiles Snacks contains 53.85g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Boneless Skinless Chicken Breast offers a protein boost with 21.2g per 100g, outperforming Tangy Fruit Smiles Snacks in this category.

Frequently Asked Questions

Which is healthier: Natural Boneless Skinless Chicken Breast or Tangy Fruit Smiles Snacks?

Natural Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Boneless Skinless Chicken Breast vegan?

No, Natural Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Natural Boneless Skinless Chicken Breast and Tangy Fruit Smiles Snacks?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.