Head-to-Head Analysis

Natural Boneless Skinless Chicken Breasts vs Lay's Kettle Cooked Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Boneless Skinless Chicken Breasts

Natural Boneless Skinless Chicken Breasts

Not Vegan
VS
Top Pick
Package of Lay's Kettle Cooked Original

Lay's Kettle Cooked Original

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
0 kcal
0g
Sugars
0g
2.7g
Fat
0g
22g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Natural Boneless Skinless Chicken Breasts and Lay's Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Boneless Skinless Chicken Breasts is the more energy-dense option here, packing 115 more calories per 100g than Lay's Kettle Cooked Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Boneless Skinless Chicken Breasts offers a protein boost with 22g per 100g, outperforming Lay's Kettle Cooked Original in this category.

Frequently Asked Questions

Which is healthier: Natural Boneless Skinless Chicken Breasts or Lay's Kettle Cooked Original?

It depends on your goals. Natural Boneless Skinless Chicken Breasts has 115 calories, while Lay's Kettle Cooked Original has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural Boneless Skinless Chicken Breasts vegan?

No, Natural Boneless Skinless Chicken Breasts is not certified vegan.

What is the calorie difference between Natural Boneless Skinless Chicken Breasts and Lay's Kettle Cooked Original?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.