Head-to-Head Analysis

Natural Boneless Skinless Chicken Tenderloins vs Sesame crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Boneless Skinless Chicken Tenderloins

Natural Boneless Skinless Chicken Tenderloins

Not Vegan
VS
Package of Sesame crackers

Sesame crackers

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
500 kcal
0g
Sugars
5.6g
0g
Fat
22.2g
23.2g
Protein
11.1g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Natural Boneless Skinless Chicken Tenderloins and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Boneless Skinless Chicken Tenderloins is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Boneless Skinless Chicken Tenderloins takes the lead with only 0g of sugar per 100g, whereas Sesame crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Boneless Skinless Chicken Tenderloins offers a protein boost with 23.2g per 100g, outperforming Sesame crackers in this category.

Frequently Asked Questions

Which is healthier: Natural Boneless Skinless Chicken Tenderloins or Sesame crackers?

Natural Boneless Skinless Chicken Tenderloins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Boneless Skinless Chicken Tenderloins vegan?

No, Natural Boneless Skinless Chicken Tenderloins is not certified vegan.

What is the calorie difference between Natural Boneless Skinless Chicken Tenderloins and Sesame crackers?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.