Natural Bratwurst Chicken Sausage vs Extra toasty Cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Bratwurst Chicken Sausage
Extra toasty Cheez-it
The Verdict: Which is Better?
When placing Natural Bratwurst Chicken Sausage and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Bratwurst Chicken Sausage is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Natural Bratwurst Chicken Sausage contains significantly more sugar (2.94g) compared to the milder Extra toasty Cheez-it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra toasty Cheez-it is undeniably the healthier pick.
Looking to build muscle? Natural Bratwurst Chicken Sausage offers a protein boost with 23.5g per 100g, outperforming Extra toasty Cheez-it in this category.
Frequently Asked Questions
Which is healthier: Natural Bratwurst Chicken Sausage or Extra toasty Cheez-it?
It depends on your goals. Natural Bratwurst Chicken Sausage has 162 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Natural Bratwurst Chicken Sausage vegan?
No, Natural Bratwurst Chicken Sausage is not certified vegan.
What is the calorie difference between Natural Bratwurst Chicken Sausage and Extra toasty Cheez-it?
There is a difference of 338 calories per 100g between the two products.
