Natural Brown Long Grain Rice vs Baby Dutch Yellow Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Brown Long Grain Rice
Baby Dutch Yellow Potatoes
The Verdict: Which is Better?
When placing Natural Brown Long Grain Rice and Baby Dutch Yellow Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Brown Long Grain Rice is the more energy-dense option here, packing 267 more calories per 100g than Baby Dutch Yellow Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Natural Brown Long Grain Rice offers a protein boost with 7.14g per 100g, outperforming Baby Dutch Yellow Potatoes in this category.
Frequently Asked Questions
Which is healthier: Natural Brown Long Grain Rice or Baby Dutch Yellow Potatoes?
It depends on your goals. Natural Brown Long Grain Rice has 357 calories, while Baby Dutch Yellow Potatoes has 90 calories. Check the detailed table above for sugar and fat content.
Is Natural Brown Long Grain Rice vegan?
No, Natural Brown Long Grain Rice is not certified vegan.
What is the calorie difference between Natural Brown Long Grain Rice and Baby Dutch Yellow Potatoes?
There is a difference of 267 calories per 100g between the two products.
