Head-to-Head Analysis

Natural Brown Long Grain Rice vs Organic Coconut Milk 17-19%

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Brown Long Grain Rice

Natural Brown Long Grain Rice

Not Vegan
VS
Package of Organic Coconut Milk 17-19%

Organic Coconut Milk 17-19%

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
183 kcal
0g
Sugars
1.7g
2.4g
Fat
18.3g
7.1g
Protein
1.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Brown Long Grain Rice and Organic Coconut Milk 17-19% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Brown Long Grain Rice is the more energy-dense option here, packing 174 more calories per 100g than Organic Coconut Milk 17-19%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Brown Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Organic Coconut Milk 17-19% contains 1.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Brown Long Grain Rice offers a protein boost with 7.14g per 100g, outperforming Organic Coconut Milk 17-19% in this category.

Frequently Asked Questions

Which is healthier: Natural Brown Long Grain Rice or Organic Coconut Milk 17-19%?

It depends on your goals. Natural Brown Long Grain Rice has 357 calories, while Organic Coconut Milk 17-19% has 183 calories. Check the detailed table above for sugar and fat content.

Is Natural Brown Long Grain Rice vegan?

No, Natural Brown Long Grain Rice is not certified vegan.

What is the calorie difference between Natural Brown Long Grain Rice and Organic Coconut Milk 17-19%?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.