Natural Brown Rice vs Oakwood Smoked Scottish Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natural Brown Rice

Oakwood Smoked Scottish Salmon
The Verdict: Which is Better?
When placing Natural Brown Rice and Oakwood Smoked Scottish Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Brown Rice is the more energy-dense option here, packing 687 more calories per 100g than Oakwood Smoked Scottish Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Natural Brown Rice or Oakwood Smoked Scottish Salmon?
It depends on your goals. Natural Brown Rice has 845 calories, while Oakwood Smoked Scottish Salmon has 158 calories. Check the detailed table above for sugar and fat content.
Is Natural Brown Rice vegan?
No, Natural Brown Rice is not certified vegan.
What is the calorie difference between Natural Brown Rice and Oakwood Smoked Scottish Salmon?
There is a difference of 687 calories per 100g between the two products.




