Head-to-Head Analysis

Natural Casing Frankfurters vs Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Casing Frankfurters

Natural Casing Frankfurters

Not Vegan
VS
Top Pick
Package of Cheese

Cheese

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
300 kcal
2.4g
Sugars
0g
37.9g
Fat
22.5g
18.9g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Natural Casing Frankfurters and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Casing Frankfurters is the more energy-dense option here, packing 136 more calories per 100g than Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Casing Frankfurters contains significantly more sugar (2.37g) compared to the milder Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese is undeniably the healthier pick.

Looking to build muscle? Natural Casing Frankfurters offers a protein boost with 18.9g per 100g, outperforming Cheese in this category.

Frequently Asked Questions

Which is healthier: Natural Casing Frankfurters or Cheese?

It depends on your goals. Natural Casing Frankfurters has 436 calories, while Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is Natural Casing Frankfurters vegan?

No, Natural Casing Frankfurters is not certified vegan.

What is the calorie difference between Natural Casing Frankfurters and Cheese?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.