Natural Cheese Cheddar Jack Shredded Cheddar & Monterey Jack Cheeses vs Cheez-It Grooves Zesty Cheddar Ranch

When placing Natural Cheese Cheddar Jack Shredded Cheddar & Monterey Jack Cheeses and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Cheese Cheddar Jack Shredded Cheddar & Monterey Jack Cheeses is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Cheese Cheddar Jack Shredded Cheddar & Monterey Jack Cheeses takes the lead with only 0g of sugar per 100g, whereas Cheez-It Grooves Zesty Cheddar Ranch contains 3.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Cheese Cheddar Jack Shredded Cheddar & Monterey Jack Cheeses offers a protein boost with 25g per 100g, outperforming Cheez-It Grooves Zesty Cheddar Ranch in this category.