Head-to-Head Analysis

Natural Cheese Curds vs Mozarella String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Cheese Curds

Natural Cheese Curds

Not Vegan
VS
Package of Mozarella String Cheese

Mozarella String Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
286 kcal
0g
Sugars
2.7g
0g
Fat
17.9g
0g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Natural Cheese Curds and Mozarella String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Cheese Curds is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Cheese Curds takes the lead with only 0g of sugar per 100g, whereas Mozarella String Cheese contains 2.68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Cheese Curds or Mozarella String Cheese?

Natural Cheese Curds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Cheese Curds vegan?

No, Natural Cheese Curds is not certified vegan.

What is the calorie difference between Natural Cheese Curds and Mozarella String Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.