Natural Cheese Curds vs Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natural Cheese Curds

Parmesan
The Verdict: Which is Better?
When placing Natural Cheese Curds and Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Cheese Curds is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Natural Cheese Curds or Parmesan?
It depends on your goals. Natural Cheese Curds has 0 calories, while Parmesan has 392.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Natural Cheese Curds vegan?
No, Natural Cheese Curds is not certified vegan.
What is the calorie difference between Natural Cheese Curds and Parmesan?
There is a difference of 393 calories per 100g between the two products.




