Head-to-Head Analysis

Natural cheese mild cheddar vs Corn bread mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural cheese mild cheddar

Natural cheese mild cheddar

Not Vegan
VS
Package of Corn bread mix

Corn bread mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
343 kcal
0g
Sugars
31.4g
32.1g
Fat
8.6g
21.4g
Protein
2.9g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Natural cheese mild cheddar and Corn bread mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural cheese mild cheddar is the more energy-dense option here, packing 50 more calories per 100g than Corn bread mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural cheese mild cheddar takes the lead with only 0g of sugar per 100g, whereas Corn bread mix contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural cheese mild cheddar offers a protein boost with 21.4g per 100g, outperforming Corn bread mix in this category.

Frequently Asked Questions

Which is healthier: Natural cheese mild cheddar or Corn bread mix?

It depends on your goals. Natural cheese mild cheddar has 393 calories, while Corn bread mix has 343 calories. Check the detailed table above for sugar and fat content.

Is Natural cheese mild cheddar vegan?

No, Natural cheese mild cheddar is not certified vegan.

What is the calorie difference between Natural cheese mild cheddar and Corn bread mix?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.