Natural cheese mild cheddar vs Organic Kalamata Pitted Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural cheese mild cheddar
Organic Kalamata Pitted Olives
The Verdict: Which is Better?
When placing Natural cheese mild cheddar and Organic Kalamata Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural cheese mild cheddar is the more energy-dense option here, packing 140 more calories per 100g than Organic Kalamata Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Natural cheese mild cheddar offers a protein boost with 21.4g per 100g, outperforming Organic Kalamata Pitted Olives in this category.
Frequently Asked Questions
Which is healthier: Natural cheese mild cheddar or Organic Kalamata Pitted Olives?
It depends on your goals. Natural cheese mild cheddar has 393 calories, while Organic Kalamata Pitted Olives has 253 calories. Check the detailed table above for sugar and fat content.
Is Natural cheese mild cheddar vegan?
No, Natural cheese mild cheddar is not certified vegan.
What is the calorie difference between Natural cheese mild cheddar and Organic Kalamata Pitted Olives?
There is a difference of 140 calories per 100g between the two products.
