Head-to-Head Analysis

Natural cheese mild cheddar vs Passion Fruit Chocolate Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural cheese mild cheddar

Natural cheese mild cheddar

Not Vegan
VS
Package of Passion Fruit Chocolate Cup

Passion Fruit Chocolate Cup

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
571 kcal
0g
Sugars
35.7g
32.1g
Fat
42.9g
21.4g
Protein
7.1g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Natural cheese mild cheddar and Passion Fruit Chocolate Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural cheese mild cheddar is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural cheese mild cheddar takes the lead with only 0g of sugar per 100g, whereas Passion Fruit Chocolate Cup contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural cheese mild cheddar offers a protein boost with 21.4g per 100g, outperforming Passion Fruit Chocolate Cup in this category.

Frequently Asked Questions

Which is healthier: Natural cheese mild cheddar or Passion Fruit Chocolate Cup?

Natural cheese mild cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural cheese mild cheddar vegan?

No, Natural cheese mild cheddar is not certified vegan.

What is the calorie difference between Natural cheese mild cheddar and Passion Fruit Chocolate Cup?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.