Head-to-Head Analysis

Natural Cheese Slices (Cheddar Cheese) vs Oat Bakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Cheese Slices (Cheddar Cheese)

Natural Cheese Slices (Cheddar Cheese)

Not Vegan
VS
Package of Oat Bakes

Oat Bakes

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
367 kcal
0g
Sugars
26.7g
30g
Fat
13.3g
25g
Protein
10g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Natural Cheese Slices (Cheddar Cheese) and Oat Bakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Cheese Slices (Cheddar Cheese) is the more energy-dense option here, packing 33 more calories per 100g than Oat Bakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Cheese Slices (Cheddar Cheese) takes the lead with only 0g of sugar per 100g, whereas Oat Bakes contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Cheese Slices (Cheddar Cheese) offers a protein boost with 25g per 100g, outperforming Oat Bakes in this category.

Frequently Asked Questions

Which is healthier: Natural Cheese Slices (Cheddar Cheese) or Oat Bakes?

It depends on your goals. Natural Cheese Slices (Cheddar Cheese) has 400 calories, while Oat Bakes has 367 calories. Check the detailed table above for sugar and fat content.

Is Natural Cheese Slices (Cheddar Cheese) vegan?

No, Natural Cheese Slices (Cheddar Cheese) is not certified vegan.

What is the calorie difference between Natural Cheese Slices (Cheddar Cheese) and Oat Bakes?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.