Head-to-Head Analysis

Natural chocolate flavored cereal vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural chocolate flavored cereal

Natural chocolate flavored cereal

Not Vegan
VS
Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
80 kcal
35.9g
Sugars
0.8g
2.6g
Fat
0g
5.1g
Protein
5.6g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Natural chocolate flavored cereal and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural chocolate flavored cereal is the more energy-dense option here, packing 305 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural chocolate flavored cereal contains significantly more sugar (35.9g) compared to the milder Dark Red Kidney Beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Red Kidney Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural chocolate flavored cereal or Dark Red Kidney Beans?

It depends on your goals. Natural chocolate flavored cereal has 385 calories, while Dark Red Kidney Beans has 80 calories. Check the detailed table above for sugar and fat content.

Is Natural chocolate flavored cereal vegan?

No, Natural chocolate flavored cereal is not certified vegan.

What is the calorie difference between Natural chocolate flavored cereal and Dark Red Kidney Beans?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.