Natural Choice, Honey Deli Ham vs Lightly Breaded Chicken Nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Choice, Honey Deli Ham
Lightly Breaded Chicken Nuggets
The Verdict: Which is Better?
When placing Natural Choice, Honey Deli Ham and Lightly Breaded Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Choice, Honey Deli Ham is the more energy-dense option here, packing 9 more calories per 100g than Lightly Breaded Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Choice, Honey Deli Ham contains significantly more sugar (5.36g) compared to the milder Lightly Breaded Chicken Nuggets (0.893g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Breaded Chicken Nuggets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natural Choice, Honey Deli Ham or Lightly Breaded Chicken Nuggets?
It depends on your goals. Natural Choice, Honey Deli Ham has 125 calories, while Lightly Breaded Chicken Nuggets has 116 calories. Check the detailed table above for sugar and fat content.
Is Natural Choice, Honey Deli Ham vegan?
No, Natural Choice, Honey Deli Ham is not certified vegan.
What is the calorie difference between Natural Choice, Honey Deli Ham and Lightly Breaded Chicken Nuggets?
There is a difference of 9 calories per 100g between the two products.
