Head-to-Head Analysis

Natural Colby & Monterey Jack Cheeses vs Fillets Of Anchovies In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Colby & Monterey Jack Cheeses

Natural Colby & Monterey Jack Cheeses

Not Vegan
VS
Top Pick
Package of Fillets Of Anchovies In Olive Oil

Fillets Of Anchovies In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
233 kcal
0g
Sugars
0g
32.1g
Fat
13.3g
25g
Protein
26.7g
1.5g
Salt
16g

The Verdict: Which is Better?

When placing Natural Colby & Monterey Jack Cheeses and Fillets Of Anchovies In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Colby & Monterey Jack Cheeses is the more energy-dense option here, packing 160 more calories per 100g than Fillets Of Anchovies In Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Natural Colby & Monterey Jack Cheeses or Fillets Of Anchovies In Olive Oil?

It depends on your goals. Natural Colby & Monterey Jack Cheeses has 393 calories, while Fillets Of Anchovies In Olive Oil has 233 calories. Check the detailed table above for sugar and fat content.

Is Natural Colby & Monterey Jack Cheeses vegan?

No, Natural Colby & Monterey Jack Cheeses is not certified vegan.

What is the calorie difference between Natural Colby & Monterey Jack Cheeses and Fillets Of Anchovies In Olive Oil?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.