Head-to-Head Analysis

Natural Concord Grape Fruit Spread vs 5 prism slim pack gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Concord Grape Fruit Spread

Natural Concord Grape Fruit Spread

Not Vegan
VS
Top Pick
Package of 5 prism slim pack gum

5 prism slim pack gum

Not Vegan
Nutritional Facts (per 100g)
210.5 kcal
Energy
5 kcal
52.6g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Concord Grape Fruit Spread and 5 prism slim pack gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Concord Grape Fruit Spread is the more energy-dense option here, packing 206 more calories per 100g than 5 prism slim pack gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Concord Grape Fruit Spread contains significantly more sugar (52.6316g) compared to the milder 5 prism slim pack gum (2g). If you are monitoring your insulin levels or trying to cut down on sweets, 5 prism slim pack gum is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Concord Grape Fruit Spread or 5 prism slim pack gum?

It depends on your goals. Natural Concord Grape Fruit Spread has 210.5263 calories, while 5 prism slim pack gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Natural Concord Grape Fruit Spread vegan?

No, Natural Concord Grape Fruit Spread is not certified vegan.

What is the calorie difference between Natural Concord Grape Fruit Spread and 5 prism slim pack gum?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.