Head-to-Head Analysis

Natural Concord Grape Fruit Spread vs Organic Original Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Concord Grape Fruit Spread

Natural Concord Grape Fruit Spread

Not Vegan
VS
Top Pick
Package of Organic Original Almondmilk

Organic Original Almondmilk

Not Vegan
Nutritional Facts (per 100g)
5.3 kcal
Energy
25.3 kcal
52.6g
Sugars
2.1g
0g
Fat
1.5g
0g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Concord Grape Fruit Spread and Organic Original Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Concord Grape Fruit Spread is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Natural Concord Grape Fruit Spread contains significantly more sugar (52.631578947368g) compared to the milder Organic Original Almondmilk (2.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Original Almondmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Concord Grape Fruit Spread or Organic Original Almondmilk?

It depends on your goals. Natural Concord Grape Fruit Spread has 5.2631578947368 calories, while Organic Original Almondmilk has 25.3 calories. Check the detailed table above for sugar and fat content.

Is Natural Concord Grape Fruit Spread vegan?

No, Natural Concord Grape Fruit Spread is not certified vegan.

What is the calorie difference between Natural Concord Grape Fruit Spread and Organic Original Almondmilk?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.