Natural Creamy Butter Salted vs Whole Milk Greek Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Creamy Butter Salted
Whole Milk Greek Yogurt Plain
The Verdict: Which is Better?
When placing Natural Creamy Butter Salted and Whole Milk Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Creamy Butter Salted is the more energy-dense option here, packing 579 more calories per 100g than Whole Milk Greek Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Creamy Butter Salted takes the lead with only 0g of sugar per 100g, whereas Whole Milk Greek Yogurt Plain contains 2.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Creamy Butter Salted or Whole Milk Greek Yogurt Plain?
It depends on your goals. Natural Creamy Butter Salted has 714.28571428571 calories, while Whole Milk Greek Yogurt Plain has 135 calories. Check the detailed table above for sugar and fat content.
Is Natural Creamy Butter Salted vegan?
No, Natural Creamy Butter Salted is not certified vegan.
What is the calorie difference between Natural Creamy Butter Salted and Whole Milk Greek Yogurt Plain?
There is a difference of 579 calories per 100g between the two products.
