Head-to-Head Analysis

Natural Creamy Peanut Butter vs Chocolate puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Creamy Peanut Butter

Natural Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Chocolate puffs

Chocolate puffs

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
395 kcal
3.1g
Sugars
0g
50g
Fat
3.5g
25g
Protein
2.3g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter and Chocolate puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Creamy Peanut Butter is the more energy-dense option here, packing 167 more calories per 100g than Chocolate puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Creamy Peanut Butter contains significantly more sugar (3.12g) compared to the milder Chocolate puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate puffs is undeniably the healthier pick.

Looking to build muscle? Natural Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Chocolate puffs in this category.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter or Chocolate puffs?

It depends on your goals. Natural Creamy Peanut Butter has 562 calories, while Chocolate puffs has 395 calories. Check the detailed table above for sugar and fat content.

Is Natural Creamy Peanut Butter vegan?

No, Natural Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter and Chocolate puffs?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.